All tagged natural healing

BE CONFIDENT & CREATE OPPORTUNITIES

Just be confident. Believe in yourself. Don't let society's dogmatic beliefs rule your life. YOU ARE A POWERFUL CREATOR. You have the right to be here and speak your mind just as much as anyone else. You are a person with unique talents, beauty and a voice that are worth sharing. Allow yourself to live a life that feels fulfilling to you, even if that means you have to step out of your comfort zone more often. Don't be afraid to fail. Don't be afraid to change your course. WE ALL FAIL. That's how we learn.

a new year

2015 has gone. Or, actually, it isn’t gone, it is still in me. I am who I am today, 3 January 2016, because of what I achieved, felt, struggled with and overcame in 2015. And a lot has happened in one year. In 2015, I decided to take my health in my own hands and it's been the best decision I ever made. My goal for 2016? Helping other people who are struggling with their health so they can be their best self.

pyroluria

Do you suffer from social anxiety, mood swings, nightmares, insomnia, faitigue, headaches, skin problems, low blood pressure, poor wound healing? Then this blog post may just open your eyes.

clean green morning smoothie

I am so excited to share some good news with you today… For the first time in my life, an eczema flare-up faded out without the use of any medication or steroid creams. This is such a great accomplishment, I can’t believe it! To celebrate, I want to share with you a recipe for a delicious clean green morning smoothie packed with all the good stuff that makes your skin glow and energy flow.

i am detoxing

Over the past month, I have done a couple of things to support my body to let go of toxins. I have had four colonic sessions in one month time, and as my body started to release toxins, I supported my skin by increasing my pre- and probiotic intake, hydrating, alkalizing, resting, sweating, exfoliating, earthing and taking salt baths. Here's my experience. 

my first blog post

In this first blog post, I will tell you a little more about who I am, where I came from and where I want to go - and I'll give you a little preview of what a typical main meal looks like for me.