All tagged alkaline food

clean green morning smoothie

I am so excited to share some good news with you today… For the first time in my life, an eczema flare-up faded out without the use of any medication or steroid creams. This is such a great accomplishment, I can’t believe it! To celebrate, I want to share with you a recipe for a delicious clean green morning smoothie packed with all the good stuff that makes your skin glow and energy flow.

i am detoxing

Over the past month, I have done a couple of things to support my body to let go of toxins. I have had four colonic sessions in one month time, and as my body started to release toxins, I supported my skin by increasing my pre- and probiotic intake, hydrating, alkalizing, resting, sweating, exfoliating, earthing and taking salt baths. Here's my experience.