Transforming my life hasn't been a solitary journey.
I'm continually improving myself and my surroundings with the help of books, articles, websites, programs, documentaries, films, music, art, friends and therapists.
I believe that by sharing with others what inspires us, we pass on our vibes of empowerment, knowledge, courage and love.
So that's why I dedicate this page to sharing with you what's been inspiring me to be a better person — not only on the health front, but also on a spiritual level.
So please, don't hesitate to contact me if you'd like to know more about something! I always love to help.
Books and Articles To Inspire Your Health Adventure
Abundance Now: Break Through From Scarcity To Life's Prosperity by Lisa Nichols (2016)
A New Earth by Eckhart Tolle (2005)
If you don't know what you'd like to achieve in your life. If you feel lost, anxious, depressed, insecure — Eckhart Tolle is for you.
Borderline Times by Dirk De Wachter (2012)
Clean Gut by Alejandro Junger, M.D. (2013)
Eating Animals by Jonathan Safran Foer (2009)
Hallucinations by Oliver Sacks (2012)
Identiteit by Paul Verhaeghe (2012)
Into the Wild by Jon Krakauer (1996)
Julie Natuurlijk by Julie Van den Kerckhove (2015)
Kiemen en microgroenten kweken by Peter Bauwens (2011)
Medical Medium: Secrets Behind Chronic And Mystery Illnesses And How To Finally Heal by Anthony William (2015)
Rainbow Green Live-Food Cuisine by Gabriel Cousens (2003)
The Antianxiety Food Solution by Trudy Scott, CN (2011)
The Autoimmune Solution by Amy Myers, M.D. (2015)
The Gifts of Imperfection by Brené Brown (2010)
The New Easy Exhaustion Cure by Elwin Robinson (2010)
The most comprehensive yet comprehensible eBook about natural health that I've read so far. My #1 recommendation if you want to learn more about natural healing.
The PlantPower Way by Rich Roll and Julie Piatt (2015)
The Power of Now by Eckhart Tolle (1997)
The Rawsome Vegan Cookbook by Emily von Euw (2015)
Walden by Henry David Thoreau (1854)
My Favourite Health Blogs and Websites
Check out my Pinterest page for an overview of plant-based, gluten-free, sugar-free and soy-free recipes. I also pin eco DIY ideas, eco living inspirations, yoga & pilates moves and natural health tips & info.
Listen to the free weekly Rich Roll Podcast. He brings to you highly-inspiring conversations on health, wellness and surthrival. I guarantee every conversation is uniquely empowering. After every single Podcast, I feel like another part of me has woken up and can start evolve now.
Get (free) raw vegan recipes from the UK's leading raw food chef Russell James. He's my favourite online raw food chef, he has great charisma and I love his honesty and his intelligent recipe guidelines. Definitely check out his raw sauerkraut recipe!
Try out some of Emily von Euw's amazing raw vegan recipes. She has the best guilt-free vegan dessert recipes, many of which involve chocolate and I love all of them. On her facebook page she also shares other stuff than recipes alone, including thoughts on gender, equality, living with OCD and practising self-love.
People that will help you push forward
Elwin Robinson and Helen Henley have been my life savers. Since I became a member of their online program the Complete Detox Academy in 2015, I feel better than ever before.
If you live in Belgium and you struggle with any kind of disease, I highly recommend you visit Liesbeth Halewyck from Gezonde Gids and De Lelieboom. She is a certified nutritionist and orthomolecular therapist whose optimism and enthusiasm is very contagious — which will help you heal even faster ;)
If you'd like one-on-one guidance to help you make the switch to a healthier lifestyle, contact me via firstname.lastname@example.org.
Expand Your Consciousness With These Fascinating Films & series
Black Mirror by Charlie Brooker (2011-2016)
Bienvenue chez les Ch'tis by Dany Boon (2008)
Cloud Atlas by Tom Tykwer and Andy Wachowski (2012)
Detachment by Tony Kaye (2011)
Her by Spike Jonze (2013)
Into the Wild by Sean Penn (2007)
Mr. Nobody by Jaco Van Dormael (2009)
The Broken Circle Breakdown by Felix Van Groeningen (2012)
The Matrix by Andy and Lana Wachowksi (1999)
The Pianist by Roman Polanski (2002)
The Tree of Life by Terrence Malick (2011)
Increase Your Awareness With These Dashing Documentaries
Earthlings by Shaun Monson (2005)
Food, Inc. by Robert Kenner (2008)
If a Tree Falls by Marshall Curry and Sam Cullman (2011)
Sea the Truth by Claudine Everaert and Gertjan Zwanikken (2010)